What&How?

What can Clinical Hypnotherapy help you with?

Since clinical hypnotherapy is medicine free, it can be safely used as allied or direct treatment with many high-risk medical and non-medical conditions and symptoms respectively.

For example:

Medical Conditions

Chronic pain- Arthritis, Migraine etc.
Irritable Bowel Syndrome (IBS)
Cancer or post-chemotherapy pain
Childbirth- normal or caesarean section
Surgical procedures
Dental phobia treatment
Clinical Depression
Clinical anxiety and panic attacks
End of life procedure
Nocturnal enuresis (bed wetting)
And many more

Non-Medical Conditions

Addiction/habit breaking – drugs, smoking, drinking, sugar etc.
Non-clinical insomnia
Non-clinical depress and anxiety
Teenage counselling
Fears and Phobias
Panic attacks
Stress – work pressure, relationship, studies etc.
Weight management
Low confidence, self-doubts and confusion
Procrastination problems
And many more

TAKE NOTE: It is to be noted that for medical/clinical conditions, hypnotherapy is to be done alongside the medical treatment done by doctors. It is advised (and strictly recommended) that a client/patient MUST NOT discontinue or reduce any medication or dosage of medication prescribed by their doctors while they take hypnotherapy.

Therapy Process

Both therapist and client sign a consent form. Under that, a client agrees to allow the therapist to put her/him in trance and follow the methods required for treatment. And the therapist agrees to keep all the details about the client confidential.
Presenting symptoms are noted and analysed by the therapist.
A detailed case history is taken from the client including their medical, personal and professional background.
Treatment plan is designed and a tentative number of sessions are suggested
Counselling is done to help the client understand and navigate through their feelings and find a solution (clear or vague) to their problems themselves
Based on analysis of symptoms by the therapist and understanding of client, SMART goal is set
Techniques that are to be used are explained to the clients.
Finally, all questions/doubts regarding hypnotherapy are addressed to and once the client is able to trust the process and the therapist, the treatment begins

What is the treatment process of hypnotherapy?

Induction: A trained hypnotherapist uses verbal cues, repetition, and mental imagery to guide you into a deeply relaxed state. This might involve imagining a peaceful scene or focusing on your breathing.
Deepening: The therapist helps you go deeper into this state of relaxation and focus. This phase enhances your receptiveness to suggestions.
Suggestion: While in this hypnotic state, you (your unconscious mind) are more open to suggestions that can help change your thoughts, feelings, or behaviours. These suggestions are tailored to your specific goals, such as reducing anxiety, managing pain, or quitting smoking/or any other addition, weight management, phobia etc.
Awakening: The therapist gradually brings you out of the hypnotic state, helping you return to full awareness.
Homework and teaching self-hypnosis: Post the session, the therapist gives exercises like journaling, reverse meditation, meditation, self-hypnosis etc. to aid the process of treatment. This is done to not only continue the process of change and healing and in between sessions but also to make the client self-dependent in tackling the symptom in future.